Mahi Mahi Fillet (fresh, wild) by the pound
Product Description
- Flavor Profile: lean, mild, and sweet
- Texture Profile: moderately firm, moist flakes, dense, steaky
- Pack Size: by the pound
- Origin: Hawaii, South Pacific, Eastern Central Pacific, East Coast and Florida
- Catch Method: trolling lines and shallow-set longlines
- Seasonality: year-round
- Sustainability Rating: Best Choice (US Atlantic, trolling lines) / Good Alternative (Hawaii and Eastern Central Pacific, trolling lines and shallow-set longlines) - Monterey Bay Aquarium Seafood Watch
- Recommended Preparation: seared, grilled, fried, steamed
- Nutritional Info (serving size 1/2 pound) Calories 244, Fat 2.4g, Cholesterol 210mg, Sodium 252mg, Carbohydrates 0g, Fiber, 0g, Sugars 0g, Protein 42g, Calcium 0mg, Iron 3mg, Potassium 1192mg, Vitamin A 416 IU, Vitamin D 0 UI, Omega 3's 352mg
Mahi Mahi is found in the Atlantic, Pacific, and Indian oceans, but inhabits the tropics and sub-tropics worldwide. Mahi is a highly migratory pelagic species which is harvested using shallow-set longlines and troll lines and we source only 20/up fish in round weight. Most of our Mahi is coming out of Hawaii, but we will receive product out of the Western Pacific, Florida, and the Gulf of Mexico when migratory patterns change throughout the year. Mahi populations are at recommended levels and are stable because the species is highly productive and widely distributed.
