Black Cod Fillet (prev-froz, wild) by the pound
Product Description
- Taste: buttery, rich, succulent
- Texture: flaky, tender, moist, silky
- Pack Size: by the pound
- Origin: USA – Alaska
- Seasonality: year-round
- Sustainability Rating: Best Choice - Monterey Bay Aquarium Seafood Watch
- Recommended Preparation: grill, bake, smoke
- Nutritional Info (serving size 1/2 pound) Calories 442, Fat 34g, Cholesterol 111mg, Sodium 127mg, Carbohydrates 0g, Fiber, 0g, Sugars 0g, Protein 31g, Calcium 79mg, Iron 3mg, Potassium 812mg, Vitamin A 700 IU, Vitamin D 0mcg, Omega 3's 3225mg
Black Cod, also known as Sablefish, is a buttery, fatty, flaky white fish which is packed with Omega-3’s. The texture is silky and moist and has a beautiful snow-white appearance when cooked. It is almost impossible to overcook this fish because of its high oil content and is hence very forgiving. We source our Black Cod out of Southeast Alaska.
